Tuesday, December 06, 2011

Dea's Broccoli Cheese Soup

Broccoli Cheese Soup

This is a basic place to start your soup, each time you make it, the ingredients will change according to what you have on hand, if you are adapting it to meet the needs of diet restrictions, or what ever.

List of ingredients:
12 cups of water
4 chicken bullion cubes
2 tbs of french onion soup mix
1 diced onion
1 tbs of minced garlic
2 diced celery stalks
2 diced carrot sticks
2 fresh broccoli stalks
1/4 cup of diced mushrooms
4 peeled and diced potatoes
2 cups of diced ham
1 can of cream of broccoli soup
1 can of potato soup
1 can of cream of corn
2 cups of colby/jack shredded cheese
6 slices of American cheese
1/2 bag of frozen broccoli
8 tsp of sugar
1 tbs of butter
salt
pepper

Directions:
Start the 12 cups of water boiling
Add chicken bullion and french onion mix
Add garlic, onion and celery
While that's boiling on high, add the potatoes, mushrooms, frozen broccoli and carrots
Next add all the canned soups and cream corn
Then add the sliced and shredded cheese (this thickens the broth)
Season the broth with the sugar, butter, salt and pepper to taste
Let simmer all day
About a half hour before serving, add the fresh broccoli, it will brighten as it's cooking and add some firmness.



Here is a break down of the ingredients and their nutritional values:
Recipe name
Serves people
IngredientsCaloriesCarbsFatProtein
Generic - Chicken Bullion, 4 Cube32404Ico_delete
Lipton - French Onion Soup Mix, 42 grams140832Ico_delete
Heb - Diced White Onions, 1 1/2 cup501402Ico_delete
Gilroy Farms - Minced Garlic In Water, 3 tsp15300Ico_delete
Celery - 1 Large Stalk 11-12 Inches Long, 2 Large 1in stalk20400Ico_delete
Potatoes - Boiled, cooked without skin, flesh, without salt, 4 large (3" to 4-1/4" dia.)1,032240121Ico_delete
Carrot - Large - Raw, 2 large601402Ico_delete
Generic - White Mushrooms, Raw, 0.25 Cup4101Ico_delete
Cambell's - Broccoli Cheese Soup, 1 container (1 3/10 cups ea.)25030115Ico_delete
Campbell's - Cream of Potato Soup Less Sodium, 1 container (1 3/10 cups ea.)2253855Ico_delete
Aldi Happy Harvest - Cream Style Corn, 1 container (1 4/5 cups ea.)3157007Ico_delete
Kroger - Cubed Ham, 1 container (2 cup (57g) ea.)2408636Ico_delete
Generic - Kroger Value Frozen Broccoli Cuts, 0.5 container (10 cups ea.)15020010Ico_delete
Broccoli - Fresh Raw - Vegetable, 2 Stalk (151.0g) appx 1/4 Head1022028Ico_delete
Crystal Farms - American Cheese Singles (Slices), 0.5 container (12 slices ea.)42062424Ico_delete
Aldi Happy Farms - Finely Shredded Colby and Monterey Jack Cheese, 0.5 container (4 cups ea.)66065442Ico_delete
Domino - Sugar, 8 tspn1203200Ico_delete
Butter - Salted, 1 tbsp1020120Ico_delete
Spices - Salt, table, 1 tbsp0000Ico_delete
Add Ingredient
Total:3937518118169
Per Serving:131174
6

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